Welcome to Redefining Real Food

By Mary Claire Legg, Registered Dietitian Nutritionist

Hello & welcome! I am a Registered Dietitian with a passion for helping individuals feel their best. Nutrition and wellness is so much more than food; it’s cultural, nostalgic, nourishing, and even medicinal. I offer 1:1 nutrition coaching where I teach individuals the basics & provide tactics on how to enjoy food mindfully with a real foods approach. Click the link below to learn more!